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Healers have used the herb for medicinal purposes for more than 4,000 years. In Ayurvedic and traditional Chinese medicine, herbalists value Curcuma as an effective anti-inflammatory agent and wound healer.
Although generally considered safe when taken as directed, large doses of turmeric may cause upset stomach or in rare cases, ulcers.
Benefits of Turmeric and Curcumin
♣ Curcumin is a Natural Anti-Inflammatory Compound
♣ Turmeric Dramatically Increases The Antioxidant Capacity of The Body
♣ Curcumin Boosts Brain-Derived Neurotrophic Factor, Linked to Improved Brain Function and a Lower Risk of Brain Diseases
♣ Curcumin Leads to Various Improvements That Should Lower Your Risk of Heart Disease
♣ Turmeric Can Help Prevent (And Perhaps Even Treat) Cancer
♣ Curcumin May be Useful in Preventing and Treating Alzheimer's Disease
♣ Arthritis Patients Respond Very Well to Curcumin Supplementation
♣ Studies Show That Curcumin Has Incredible Benefits Against Depression
♣ Curcumin May Help Delay Aging and Fight Age-Related Chronic Diseases
♣ Turmeric Contains Bioactive Compounds With Powerful Medicinal Properties